Nature-based burnout recovery for visionary leaders who are tired of “being good”.
Let’s be honest: burnout isn’t about time management. It’s a natural response to an unnatural way of being.
It’s about being so good at caring for everyone else, you’ve forgotten how to be you. It’s about fitting into a system that doesn’t care you’re only human. Your exhaustion isn’t a personal failure - it’s what happens when you’re taught your worth depends on what you can do for literally anyone else but yourself.
I guide you from headed for burnout to expansive and inspired - one gentle nature walk at a time.
If you’re done with pouring yourself out and getting breadcrumbs in return, this work was made for you. It’s for you if you’re ready to quit pretending that you’re fine.
Are you tired? Take a walk with me.
(You pick the place. I’ll meet you there by phone.)
Nature Doesn’t Care
About Your Productivity
The key to sustainable energy isn't pushing harder - it's remembering you're not a machine. You're a cyclical being in a linear world.
Somewhere along the way, you learned to override your own rhythms to keep everyone but yourself comfortable.
Are you allowing for periods of rest and refocus? Or are you trapped in a pattern of people-pleasing that has you running yourself into the ground?
The way out? Not another online course (or your 100th self-help book). It's a simple nature walk and a few powerful conversations that will help you stop doing what everyone else wants - and start building a life that feels like you.
This isn't just about work. This is about changing everything: where you live, how you parent, who you let into your life.
This is about finally choosing you (because you can’t afford not to).
REMOTE GUIDANCE = NO NEED TO SHARE TRAIL MIX
This walk is for you if:
You're tired of sacrificing your wellbeing to prove your worth (it's not working for you anyway)
You want permission to rest (without consulting your Google calendar)
You're ready to reconnect with what lights you up (it's probably not another badge of honor)
You want to stop being everyone's emotional support animal (we have dogs for that)
You're ready to stop striving and step into more ease (yes, it's possible)
You want to remember who you are (beyond your productivity stats)
AND SO AM I - LITERALLY, ON YOUR PHONE
FROM MELESE IN SALT LAKE CITY
Working with Jenevieve has been the biggest gift I could have ever given myself. She has a depth of knowledge and experience that builds trust and offers results. Jenevieve has worked with me to create processes that are truly making a difference in my life and setting me up for a more fulfilling future.
Not your typical nature walk.
This path will help you…
Lean into rest as resistance (as @TheNapMinistry teaches)
Let nature be your healer (she's been here longer than your to-do list)
Stop performing for others and start moving from your own center
Use that brilliant mind of yours to build a life that lights you up
Create space for joy over productivity (you can turn off those notifications)
Set boundaries without getting canceled (people may even respect you more)
Connect with what lights you up (and delegate the rest)
JUST YOU, NATURE & MY VOICE IN YOUR EARBUDS
Your body’s asking for a break. Let’s start with a simple nature walk.
You built something meaningful. But lately? Those 3 AM anxiety spirals are drowning out your mission.
Try this. Get your shoes. And your earbuds. And go outside. For five minutes.
Drop your email below and I’ll send you five gentle walking meditations that will have you relaxing your shoulders, taking a deep breath, trusting your wisdom again and finding your next step forward.
I’ve got some time. Do you?
FROM SARAH IN ITALY